Blogs

Breaking the fast!

Author: 
From the Managing Director’s Desk

Breakfast, the first meal taken after rising from a night's sleep, at times falls low on our list of priorities. However taking just a few minutes to have something to eat can really make a difference to your day. Breakfast provides the body and brain with fuel after an overnight fast – that’s where its name originates, breaking the fast!

Nutritionists advise that breakfast should be eaten within two hours of waking.

Welcome to 8amonline.com

Author: 
From the Managing Director’s Desk
Managing Director - Mr. Vishal Baksh

To fill the need & gap of every urban household and to address the early morning woes of mothers & housewives in deciding what needs to be made for breakfast, now 8amonline offers an ideal breakfast cereals solution.