Peanuts are extremely high in protein & fibre and contain no cholesterol. They have essential vitamins, calcium and iron. They are also an excellent source of unsaturated fat, as is the case with many other nuts.
Research has shown that peanuts could well contain sufficient quantities of healthy compounds that reduce the risk of heart disease. Not only this, peanuts are a rich source of minerals and antioxidants.
Peanuts marketed under our Golden Gate brand are high in quality and nutrition value.
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